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We’re all concerned about living longer and living better - Read Tonic to find out how. Published 6 times a year, Tonic covers wellness, food, fitness, and natural healthcare with timely and informative articles that will surely quench your thirst for knowledge.

The Tonic Talk Show

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THE TONIC Talk Show airs on Zoomer Radio (AM740) on Saturday at 11am and Sunday at 8am. If you miss it go to the website to listen to the podcast!

Publisher's Note

Like it or not, each issue, Tonic Publisher Jamie Bussin gives his thoughts on health and wellness.

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Tonic Highlights

How to Have Better Bones

Menopause is a natural process. It is not a condition or a disease.

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Healthcare Best Practices For The New Normal

On Episode #146 of THE TONIC Talk Show/Podcast we spoke with Jack Nathan Health’s George Barakat about the new protocols and opportunities for health clinic…

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Sex, Relationships and Covid-19

On Episode #150 of THE TONIC Talk Show/Podcast we spoke about how people are navigating sex and relationships during the Covid-19 pandemic. There are…

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Popular Articles

Your Post-Work Checklist

This checklist may serve as a handy tool to make sure you have considered important strategies for maximizing your retirement income. The checklist also…

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Self Advocacy and Self Care

It all starts with listening to your body and listening to those symptoms, long before the diagnosis.

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Why Medication May Be Hindering Your Sleep

While there are plenty of reasons why you may not be getting the sleep you need and deserve, one cause may surprise you - the impact of your daily medication…

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