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We’re all concerned about living longer and living better - Read Tonic to find out how. Published 6 times a year, Tonic covers wellness, food, fitness, and natural healthcare with timely and informative articles that will surely quench your thirst for knowledge.

The Tonic Talk Show

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THE TONIC Talk Show airs on Zoomer Radio (AM740) on Saturday at 11am and Sunday at 8am. If you miss it go to the website to listen to the podcast!

Publisher's Note

Like it or not, each issue, Tonic Publisher Jamie Bussin gives his thoughts on health and wellness.

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Tonic Highlights

Baking Your Own Sourdough Bread

On Episode #134 of THE TONIC Talk Show/Podcast we spoke about the Covid-19 trend of people baking their own breads while in lockdown. Even now, when things are…


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Chair Yoga

Chair Yoga makes yoga accessible for people of all ages and levels of ability, and offers enough diversity in its array of practices to suit everyone’s……


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How to Deal with Uncertainty

All stressful situations will pass, so your focus can be on how you ride the waves of the current situation. Focus on what you can control, do more of what…


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Popular Articles

Your Post-Work Checklist

This checklist may serve as a handy tool to make sure you have considered important strategies for maximizing your retirement income. The checklist also…


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A Vision for A Circular Healthcare Experience

On Episode #155 of THE TONIC Talk Show/Podcast I spoke with Jack Nathan Health’s George Barakat about his vision of future healthcare clinics. This is an…


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Yoga and Home Workouts

Learn how yoga can be a complimentary practice for those who are working out at home.


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