■Published 6 times a year,  Tonic covers wellness, food, fitness, and natural healthcare with timely and informative articles that will surely quench your thirst for knowledge.

■Tonic is the only health and wellness lifestyle magazine in Toronto that is delivered right to the home. 

■ 20,000 copies of Tonic are delivered free with the Globe and Mail to every home subscriber in Toronto west of Victoria Park, including all the most affluent postal codes in Toronto. 

■ Thousands of copies of Tonic are available free for pick-up at 150 locations, all across the GTA in retailers including: Whole Foods, The Big Carrot, Fiesta Farms, McEwan, Organic Garage, Nature’s Source, Healthy Planet, Lady York and many more.