Is Sex Important To Your Relationship?

It's up to you to create the life you want and co-create the partnership you want.


Why Make Your Own Pie?: Pizza Czar by Anthony Falco

Making your own pizza is a labour of love...but worth it! 


Why Medication May Be Hindering Your Sleep

While there are plenty of reasons why you may not be getting the sleep you need and deserve, one…


Massage Therapy and Physiotherapy: Which is Right For You?

You might need a therapeutic massage or physiotherapy...or both!


Addressing The Top 3 Men’s Health Issues

The three key issues in Men's health are hormonal health, calcium equilibrium and heart health.


Ch-ch-changes

Like it or not, each issue, Tonic Publisher Jamie Bussin gives his thoughts on health and wellness.


Income From Spousal Joint Accounts

This article looks at income tax rules that apply to the reporting of income, including interest…


Battle Your Energy Drain

Feel Exhausted? Here are some ideas to boost your energy.


How to Help Prevent Yoga Injuries

Yoga is gentle? Guess again.


Cooking with Tomatoes

The best ideas to cook all those beautiful tomatoes!