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The Tonic Talk Show

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Latest Articles

Why Medication May Be Hindering Your Sleep

While there are plenty of reasons why you may not be getting the sleep you need and deserve, one cause may surprise you - the impact of your daily medication…


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Massage Therapy and Physiotherapy: Which is Right For You?

You might need a therapeutic massage or physiotherapy...or both!


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    Popular Articles

    Yoga in the Park

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    The Tonic Writing Contest

    Coming back soon in 2021: our writing contest, which gives our readers the opportunity to have their articles published in print and online. Details to follow…


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    Coping with Loneliness

    An evolutionary perspective suggests that it is our social groups that have ensured our survival as a species. Some suggest that loneliness is a signal to…


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