Jan/Feb 21

This Issue's Articles

Is Sex Important To Your Relationship?

It's up to you to create the life you want and co-create the partnership you want.


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Why Make Your Own Pie?: Pizza Czar by Anthony Falco

Making your own pizza is a labour of love...but worth it! 


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Why Medication May Be Hindering Your Sleep

While there are plenty of reasons why you may not be getting the sleep you need and deserve, one cause may surprise you - the impact of your daily medication…


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Massage Therapy and Physiotherapy: Which is Right For You?

You might need a therapeutic massage or physiotherapy...or both!


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Addressing The Top 3 Men’s Health Issues

The three key issues in Men's health are hormonal health, calcium equilibrium and heart health.


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Ch-ch-changes

Like it or not, each issue, Tonic Publisher Jamie Bussin gives his thoughts on health and wellness.


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Income From Spousal Joint Accounts

This article looks at income tax rules that apply to the reporting of income, including interest income, dividends and capital gains from a joint account with…


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Battle Your Energy Drain

Feel Exhausted? Here are some ideas to boost your energy.


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How to Help Prevent Yoga Injuries

Yoga is gentle? Guess again.


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Cooking with Tomatoes

The best ideas to cook all those beautiful tomatoes!


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